u3a

Brighton & Hove

Chair Yoga

Status:Active, open to new members
Group leader:
Savita Burke
Group email: Chair Yoga group
When: Weekly on Thursday afternoons 2:15 pm-3:45 pm
Venue: Unitarian Church Hall

A number of straight- forward yoga exercises for those who need to strengthen and/or loosen a range of muscles.

If you have mobility or balance problems, this could be for you.